Aphrodisiacs are foods that act as sexual enhancers and not only ignite the desire to have sex but also improve your performance in bed. They have been used since hundreds and thousands of years by men to enhance their sexual performance in bed.

Here are some of the most natural aphrodisiacs for men:

Figs -Figs are packed with minerals such as magnesium, manganese and zinc. Not just this, they are also a rich source of Vitamin E. Most people know that certain minerals are important for enhancing libido and ensuring harder erections but certain vitamins are also important for enhancing sexual function in men and Vitamin E happens to be one of them.

Watermelons are also highly effective in enhancing sexual function in men. The flesh part of this fruit contains citruline. Certain enzymes in your body convert this cetruline into arginine. This is important since arginine help increase the production of nitric oxide which is the sex chemical that helps increase blood flow to the penis by ensuring dilation of blood vessels.

Chilli Peppers – they replicate symptoms of arousal: flushed cheeks, a tingle on your tongue and plumper, more kissable lips. And they raise body temperature too. They contain a compound called capsaicin that increases blood flow to the penis. Thus, chillies not only make you feel hot in the mouth in your pants too.

Cheese releases ten times more endorphins than chocolate, and puts you in the mood.

Dates are also a great libido enhancing food. Men in the middle east have them with milk to ensure better libido and performance in bed.

Besides certain foods, there are some herbs that are also quite effective. Some of such herbs include ginkgi biloba, muira pauma, ginseng, tongat ali etc.,

These herbs not only increase blood flow to the penis but are also effective in enhancing testosterone production in your body. This gives you a strong libido boost as well as rock solid erections.

Besides above foods, there are certain supplements that are a mix of age proven herbs and other natural ingredients that can increase your sexual appetite.

Provacyl is a 100% natural libido pill for men. What makes it unique is that it is also a great testosterone and HGH pill that can help stimulate the production of both testosterone and HGH in your body so that you not only get back your sexual vigor but are also able to fight age effects.

It is made with safe and clinically proven ingredients and is free of side effects.

It not only helps you get a much needed libido boost and rock hard instant erections but also makes you gain lean muscle and reduce fat. It is also highly effective in increasing your energy and stamina. In addition to this, it also helps reduce wrinkles and makes your skin look much younger.

In addition to this, it also helps elevate mood and improve sleep quality.

Over the past 5 years, thousands of men have been able to get back to their best sexual and overall health with this supplements. However, it is a daily dietary supplement and you must have it for at least 3 months to get the best effects.

Check out my Unbiased Provacyl Review to find out what makes it the most sought after libido and testosterone supplement for men