Testosterone or the male hormone plays a very important role in the normal functioning of the body in men. The importance of this hormone in men cannot be overemphasized. You might find it interesting to know that the term androgen in Greek means “man maker” and testosterone is the chief hormone in the group of androgens.

However, age affects you in ways more than one and it is well known that after the age of 30 your testosterone levels begin plunging. The rate of decline is about 10% a decade. Though this decline is gradual the effects can be felt sharply over time.

Decrease in Testosterone

This decrease in testosterone leads to a whole lot of body changes and is commonly referred to as Andropause or the Male form of Menopause which is characterized by a dip in sex drive and erectile dysfunction, weight gain, loss of lean muscle, mood swings, depression etc.,

Factors For Decrease in Testosterone

When considering the factors which lead to a loss or decrease in testosterone then in general there are 3 ways which can be the reason for this.

• Firstly, with age, the number of Leydig cells decrease and this causes a subsequent decrease in testosterone hormones produced by them. This decrease goes on increasing with age.
• The second reason for a substantial decrease in the levels of testosterone is the increase of the SHBG releasing factor which has an inverse relation with the production of testosterone thereby leading to a loss in the total production of the hormone.
•  Thirdly, it has also been noticed that as a person ages there is a decrease in the response of lutinizing hormone to Gonadotropin releasing hormone.

Other Reasons For Decrease In Testosterone

But this is not all. There are several other reasons too which have been attributed with low levels of testosterone.

These include,

• genetic factors;
• increased obesity and weight gain;
• increased consumption of alcohol as well as chronic illness.
• The other reasons which too could play a role include side effects of prescription medicines as well as smoking tobacco.

All individuals might experience a different respond to these factors and it all depends upon the constitution of their body. These symptoms might want you to try out methods to increase the levels of testosterone in your body but whatever you do you have to keep it in mind that you need to consult a physician before you take any decision.

A healthy lifestyle and eating habits go a long way in maintaining your overall and sexual health. There are factors that can boost your testosterone production naturally.

Regular exercises, proper diet, adequate sleep are all testosterone boosters. Moreover, there are some herbal or natural supplements that can also be highly beneficial in helping you enhance your testosterone levels without the side effects of testosterone replacement therapy.

One such all natural and highly acclaimed supplement is Provacyl.

Provacyl is 100% natural and clinically approved and is formulated with age proven herbs like panax ginseng, ginkgo biloba, tribulus terrestirs, muira pauma etc., and other nutrients that not only increases testosterone production but also stimulates growth hormone and DHEA. It is a complete supplement for men and does not have any side effects.

Review Provacyl here and check out how it can help boost your testosterone and male libido naturally.

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