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	<title>Increase Testosterone, Libido Pills, Male Enhancement Reviews &#187; Male Sexual Health</title>
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		<title>Natural Supplements For Boosting Up Male Libido</title>
		<link>http://menandlibido.com/1336/natural-supplements-for-boosting-up-male-libido/</link>
		<comments>http://menandlibido.com/1336/natural-supplements-for-boosting-up-male-libido/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 07:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HGH]]></category>
		<category><![CDATA[Male Libido]]></category>
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		<category><![CDATA[increase testosterone]]></category>
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		<description><![CDATA[Being a middle aged man, if you are suffering from the awful symptoms of reduced libido, you must visit a physician or treat yourself with a good libido booster which is especially made for men. For instance, you can consider Provacyl. It is a good and matchless natural pill that helps boosting libido up to]]></description>
			<content:encoded><![CDATA[<p>Being a middle aged man, if you are suffering from the awful symptoms of reduced libido, you must visit a physician or treat yourself with a good libido booster which is especially made for men. For instance, you can consider Provacyl. It is a good and matchless natural pill that helps boosting libido up to a great extent. Regular consumption of this pill ensures increased production of testosterone, the male sex hormone. And, as we all know, enhanced level of testosterone results in stronger libido and solid penile erection.</p>
<p><a href="http://menandlibido.com/wp-content/uploads/2011/12/p9g4n006.jpg"><img class="alignright size-full wp-image-1337" title="male enhancement reviews" src="http://menandlibido.com/wp-content/uploads/2011/12/p9g4n006.jpg" alt="" width="250" height="200" /></a><a title="provacyl review" href="http://menandlibido.com/provacyl"><strong>Provacyl</strong> </a>not only ensures increased testosterone production, but it also ensures increased production of human growth hormone (HGH) and dehydroepiandrosterone hormone (DHEA) in body. All of these hormones work together to provide you with stronger and longer libido as well as enhanced sexual urge.</p>
<p>This libido pill consists of scientifically proven herbal ingredients that help you retrieve your libido and also provide you with younger look and feel. Besides, this supplement can also let you obtain muscle mass and lessen unnecessary body fat. It also helps reducing LDL cholesterol production. <a title="Male enhancement reviews" href="http://menandlibido.com/">Male enhancement reviews</a> has revealed that since inception 5 years back, this libido supplement has been providing hundreds of thousands of middle aged men with enhanced libido and better erection.</p>
<p>Regular consumption of Provacyl leaves no adverse side effects. Moreover, it is available with 100% money back guarantee. So what are you waiting for? Switch to this unique libido enhancer and get your lost libido and sexual drive back.</p>
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		<title>7 Commonly Asked Questions About Low Testosterone</title>
		<link>http://menandlibido.com/954/low-testosterone/</link>
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		<pubDate>Sun, 24 Oct 2010 09:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Male Libido Enhancement]]></category>
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		<category><![CDATA[7 Commonly Asked Questions About Low Testosterone]]></category>

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		<description><![CDATA[Testosterone is the predominant male sex hormone. Its production is highest during puberty but begins slowing down after 30. Natural testosterone supplements can help boost testosterone production in your body without any side effects at all.]]></description>
			<content:encoded><![CDATA[<p>I am sure you are already aware that testosterone is the primary male sex hormone and the production of this hormone begins slowing down with age resulting in body and behavioral changes in men.</p>
<p><strong>Here are 7 Commonly Asked Questions About Low Testosterone in Men:</strong></p>
<p>1. QUESTION: What is low testosterone?</p>
<p>ANSWER:  Hypogonadism is the underproduction of testosterone by your body which  is commonly known as low testosterone. As you get older your  testosterone level drops naturally. Dropping below the threshold value  means you’ve hit a “Low T” or low testosterone. Men generally begin losing testosterone at about 1% a year after 30.</p>
<p>2. QUESTION: What causes it?</p>
<p>ANSWER:  There are different causes. For one it can be the hormonal and chemical  changes in your body which result in deteriorating testicular function.  Congenital problems leading to a decrease in male hormones can be  another cause. Unhealthy diet, excessive drinking, smoking, chronic  illness, lack of exercise, cancer or stress can be a cause as well as  damage to hypothalamus or the pituitary gland. If you’re looking for the  number one cause there isn’t any.</p>
<p>Not just this, extreme stress can also result in low testosterone in your body. Stress leads to an increase in the hormone Cortisol in blood that inhibits testosterone production.</p>
<p>It is for this reasons, it is recommended that you limit your workouts to 45-60 minutes per session only. After all, what you are doing while working out is that your are exposing your body to stress. After and hour or so, it begins producing cortisol that lowers testosterone. So while, exercise is great for increasing testosterone production, over training can be counter productive.</p>
<p>3. QUESTION: Could my low testosterone symptoms be caused by other problems?</p>
<p>ANSWER:  For one erectile dysfunction may be caused by problems in the prostate.  Among other things Low T can cause hot flashes, brittle bones, fatigue  and poor libido. Fatigue, irritability and depression may be symptoms  from other causes.</p>
<p>4. QUESTION: What are the possible benefits of testosterone supplements?</p>
<p>ANSWER:  There are supplements that can help you rebuild strong muscles and  bones as well as boost your libido. These come in the form of patches,  gels and implants. Such solutions can also improve your mood and energy  levels.</p>
<p>5. QUESTION: Are there risks and side effects that come from testosterone replacement therapy?</p>
<p>ANSWER:  With treatment supplements there are long term risks involved. There’s  the risk and possibility of liver damage, prostate cancer and stroke.  Others would be testicular atrophy, acne and hair loss.</p>
<p>6. QUESTION: For how long does testosterone replacement therapy last?</p>
<p>ANSWER:  Weigh some pros and cons with your doctor because there are some risks  that come with testosterone therapy. Like in using testosterone creams.  It should be applied once a day and used for only 8 weeks. After which  you take a break from it. For testosterone injections are to be given  once every two weeks which can cause the testosterone level in the blood  to swing wildly. Your doctor will be able to address the duration issue  accordingly.</p>
<p>7. QUESTION: Can I try other lifestyle changes such as exercise or diets before going all in with testosterone treatment?</p>
<p>ANSWER:  Good question. You’d want to eat a diet weighted heavily towards fruits  and vegetables. Getting more zinc in your diet, healthy fats like omega  3 fatty acids and getting enough vitamin A, B and E can all help. Even  simple things like getting a good night’s sleep can normalize  testosterone levels. Exercise, especially aerobics, is good as that can  insure you work up a sweat at least 4 to 5 times a week</p>
<p><strong>BEST WAY TO INCREASE TESTOSTERONE PRODUCTION IN YOUR BODY</strong></p>
<p>Though testosterone replacement can help, it is natural testosterone supplements that are the best way to boost testosterone levels in your body since they do not have any side effects at all.</p>
<p>Such natural testosterone supplements are a blend of herbs, amino acids and other natural ingredients that not only stimulate testosterone production in your body but also help increase blood flow to the penis which is great for both your libido and erectile function.</p>
<p>In addition to this, such supplements can also stimulate the production of HGH that can help you fight age effects.</p>
<p>One of the best testosterone boosting supplements for men is <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Provacyl</a>. It is 100% natural, non prescription formula that can boost your testosterone and HGH levels and can ensure a complete body makeover without any side effects.</p>
<p style="text-align: center;"><span style="font-size: medium;">Click here to Find on the Most Popular <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Testosterone Supplement</a> &#8211; Provacyl that not only boosts libido and testosterone but also stimulates HGH.</span></p>
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		<title>Causes of Low Libido or Sex Drive in Men</title>
		<link>http://menandlibido.com/785/causes-of-low-libido-or-sex-drive-in-men/</link>
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		<pubDate>Thu, 22 Jul 2010 13:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Male Libido]]></category>
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		<category><![CDATA[causes of low libido in men]]></category>

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		<description><![CDATA[There can be a lot of causes of low libido in men. Reduced testosterone production, increased emotional stress, physical inactivity etc., are all factors that can lead to a drop in your libido or sexual desire.]]></description>
			<content:encoded><![CDATA[<p>It is quite common for men to experience a drop in their sexual urge these days. It is not surprising that almost 40% of men over the age of 30 experience diminished libido.</p>
<p>There can be a lot of reasons and factors behind this reduced libido in men.</p>
<p>Here are some of such factors:</p>
<p><strong>Medicinal Factors</strong></p>
<p>1. Testosterone is the hormone, which is responsible for creating  lovemaking desire in male. So, a falling level of testosterone, no  matter whatever the cause is results in a low libido in male.<br />
2. Though it seems that drinking of alcoholic beverages enhances libido  but the consequence prolonged intake of alcoholic beverages is always a  low libido.<br />
3. Excessive smoking of tobacco can also decrease sex desire.<br />
4. Going under some kind of medication can also result in low libido.  Prolonged exposure to mood stabilizers, tranquilizers, and blood  pressure controlling pills results in a low libido in male.<br />
5. There are some sex diseases which can make a person unable to make  sex. Erectile dysfunction, premature ejaculation, curved penis are falls  into this category.<br />
6. Recurring pain from any diseases (may be sex related or not) makes a  person unable to even think of lovemaking.<br />
7. Physical weakness due to some reason or other can also play negative  role.<br />
8. Past sexual abuse sometimes could be the cause of low libido.<br />
9. Addiction to drugs like Heroine, Marijuana and Brown sugar makes a  man completely impotent in some cases.</p>
<p><strong>Emotional Factors</strong></p>
<p>1. Emotional factors play a big role in love-making as in the process  two bodies and soul intermingled with each other. So, one can witness a  low sex desire due to some emotional issues coming in between the  couple.<br />
2. Sometimes there is a sexual orientation conflict between the couple  comes in between as a wall in their sexual life.<br />
3. Unresolved relationship and unfaithful activities of the female  partner can also refrain man from lovemaking.<br />
4. Excessive anger also lowers the desire to have sex.<br />
5. Stress, fear and anxiety are three things which have the potency to  decrease the libido by a substantial amount.</p>
<p><strong>Environmental Factors</strong></p>
<p>1. Environmental factors are the culprit in most cases of diminished  sex desire.<br />
2. Excessive workload in the work place is enough to steal the vital  energy from a person, results in low libido.<br />
3. The commitment and duty of a person to his new born baby often draws  less attention towards sex as before.<br />
4. Eating habit can also be a culprit. Eating spicy and oily foods can  diminish one’s sex desire.<br />
5. Ongoing family tension often pressurizes a man so heavily that he has  less time and may be no time to think about sex.<br />
6. In some conservative countries where sex is seen as a mean activity,  does not allow a person to make sex when ever and wherever he wants.<br />
7. Aging plays a vital role also. As the age progresses the sex desire  diminishes naturally.<br />
8. A person deprive of sleep is very less likely to get attracted  towards sex.</p>
<p><strong>How to Cure Low Libido in Men</strong></p>
<p>A healthy and active lifestyle can be the best way to boost libido or sexual urge in men. However, the best way is to have a natural libido supplement.</p>
<p>There are a couple of good supplements but nothing can beat <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/"><strong>Provacyl</strong></a> when it comes to enhancing libido and testosterone in men. What sets it apart form other supplements is that it can also stimulate HGH production in your body. This helps your body fight and combat age effects.</p>
<p><strong>Provacyl</strong> is 100% natural and free of side effects. It comprises of ingredients such as tribulus terrestris, ginkgo biloba, long jack, ginseng etc., and not only boosts your libido but also helps increase testosterone production in your body.</p>
<p>It is clinically approved and comes with a complete with a money back guarantee.</p>
<p style="text-align: center;"><span style="font-size: large;">Click here to Check out More on How <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Libido Supplement</a> &#8211; Provacyl can help boost your libido naturally</span></p>
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		<title>Dramatic Testosterone Drop Speeds up Aging</title>
		<link>http://menandlibido.com/774/dramatic-testosterone-drop-speeds-up-aging/</link>
		<comments>http://menandlibido.com/774/dramatic-testosterone-drop-speeds-up-aging/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 01:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Male Sex Drive]]></category>
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		<category><![CDATA[testosterone drop speeds up aging]]></category>

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		<description><![CDATA[A drop in your testosterone levels can speed up the aging process. There are some natural ways to increase testosterone levels but nothing works better than natural testosterone supplements.]]></description>
			<content:encoded><![CDATA[<p>Testosterone is the hormone that not only controls sex drive or libido in men but is also important to keep your body in a perfect shape. A drop in testosterone can lead to a series of changes in your body.</p>
<p>I am sure you already know that testosterone plunge can lead to a drop in libido and also lead to erectile dysfunction. But it is also a fact that a drop in testosterone levels can speed up the aging process.</p>
<p>Drastic experiences like defeat in battle or the death of a wife can  result in dramatic drops in testosterone equal to aging ten years, a new  study has found. But even less traumatic lifestyle changes, like  putting on weight, sedentary habits, or excessive alcohol use can result  in rapid loss in the male sex hormone and faster aging.</p>
<p>That’s the message from recent research which shows rapid  testosterone loss can make men at higher risk for diabetes, loss of  muscle and bone mass, more risk of falls and sexual dysfunction. Doctors  first noticed sudden loss of testosterone while treating soldiers who  had experienced defeat in combat – a condition they dubbed “defeated  army” syndrome.</p>
<p>But a 17-year study of 1600 men in the Boston area – published in The  Journal of Clinical Endocrinology and Metabolism and was led by Thomas  G. Travison of the New England Research Institutes in Massachusetts –  observed that it’s not just major grief or battle distress that speeds  up the ‘normal’ loss of testosterone that occurs as men age.</p>
<p>Even a small increase in the BMI (body mass increase) can cause sharp  drops in testosterone. With other “unhealthy” factors like too much  booze and too little exercise you can put an extra ten years on you age  in a short time. (At ‘normal’ rates, after the age of 40, men lose  testosterone at the rate of about 1 per cent per year, from a peak at  the age of 18.)</p>
<p>The good news , the doctors say, is that rapid loss of testosterone  is not inevitable and good life choices – like losing weight, taking  regular exercise, reducing alcohol intake, getting more sleep and  regular sex – can help contain testosterone loss.</p>
<p>Besides this, there are some natural supplements that can help elavate the production of testosterone in your body.</p>
<p>One of the best supplements for men that can help increase testosterone production in your body is <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/"><strong>Provacyl</strong></a>.</p>
<p>What is really interesting about this supplement is that it not only helps boost testosterone levels in your body but also stimulates HGH production. This is great for overcoming age effects.</p>
<p>It is a 100% natural supplement that can provide a complete body makeover for men and that too without any side effects.</p>
<p>No wonder, it is really <strong>Hot </strong>among men trying to boost their testosterone levels and overcome age effects.</p>
<p style="text-align: center;"><span style="font-size: large;">Check out More on Highly Acclaimed and 100% Natural <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Testosterone Supplement</a> that can Boost Your Testosterone and HGH Levels Naturally.</span></p>
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		<title>Avoid Ruining Your Testosterone Levels</title>
		<link>http://menandlibido.com/773/avoid-ruining-your-testosterone-levels/</link>
		<comments>http://menandlibido.com/773/avoid-ruining-your-testosterone-levels/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 01:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
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		<category><![CDATA[avoid ruining your testosterone levels]]></category>

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		<description><![CDATA[There are certain ways to keep your testosterone levels form going down. Avoid use of plastics and soy products. Stop overtraining and also drinking excessive alcohol. Besides this, there are some natural testosterone supplements that can help boost your T levels.]]></description>
			<content:encoded><![CDATA[<p><strong>Testosterone and Men- </strong>They are two sides of the same coin. This hormone is so very important in your body that it is almost impossible to imagine men without this hormone.</p>
<p>It is extremely important for your well being and survival. It begins declining after 30 and you need it all the more to ensure proper health and body function.</p>
<p>It is not just a potent aphrodisiac but also provides you with a stable emotional state. Men who have low testosterone levels often experience mood swings, irritable behavior and depression. Lack of it can make you a  <strong>“grumpy old man</strong>”  with age.</p>
<p>Along with this  Testosterone holds several other benefits including the following:</p>
<ul>
<li>Keeps bones solid and dense</li>
<li>Allows you to maintain a good level of muscle mass</li>
<li>Fends off excess fat gain</li>
<li>Keep disease at bay</li>
<li>Provide vigor and mental sharpness</li>
</ul>
<p>So basically it is pretty good stuff and something we want to keep at  a solid level throughout our lives. And while testosterone declines  naturally with age there are a few things that can be taken into  account……</p>
<h2>Avoid Plastic</h2>
<p>There is no need to become militant about getting plastic out of your  life but every little helps. Studies are showing that the oestrogenic compounds  leached by fluids and food from plastic packaging can have a pretty  detrimental affect on human health.</p>
<blockquote><p>“We must have identified just the tip of the iceberg in  that plastic packaging may be a major source of xenohormone*  contamination of many other edibles. Our findings provide an insight  into the potential exposure to endocrine-disrupting chemicals due to  unexpected sources of contamination.”</p></blockquote>
<p>Now Oestrogen itself is not bad and it is needed to compliment  testosterone. The problem comes with the man made <strong>Xenohormones</strong> which have a testosterone lowering and oestrogen triggering effect.  This is bad news for both men and women…. Try avoiding some of the  following common sources of <strong>Xenohormones</strong>:</p>
<ul>
<li>Microwaving or cooking food in plastic containers</li>
<li>Drinking water from plastic</li>
<li>Plastic cups and plates at home</li>
<li>Plastic spoons for cooking food</li>
</ul>
<p>Remember every little helps in this department so the more you can do  to remove plastic from your life the better.</p>
<h2>Processed Soy</h2>
<p>The oestrogenic effects of processed Soy and well documented, mice have shown to have significantly lower  testosterone levels when eating soy products.</p>
<blockquote><p>These results suggest that <strong>in adult males,  genistein induces the typical estrogenic effects in doses comparable to  those present in soy-based diets.</strong></p></blockquote>
<p>Sadly processed soy products are documented as a health food, which  they certainly are not. Avoid things like Soy Milk, Tofu and pretty much  any food with Soy in the ingredients (it seems to be sneaking it into <strong>health/protein</strong> bars very often now).</p>
<h2>Drink</h2>
<p>I am not talking about drinking water but rather alcohol, especially <strong>binge</strong> drinking. We can get away with this to some extent when younger but  with age <strong>alcohols</strong> detrimental effects when over  consumed catch up with the human body. Drinking large amounts also has a  detrimental affect on the immune system and can de-regulate our sleep  cycles and ability to manage body composition (causing stored fat and  muscle loss). Studies show that exercising before drinking  alcoholic beverages has one of the biggest testosterone blunting  effects:</p>
<blockquote><p>“Physical stress immediately before alcohol  administration prolonged the depressant effect of alcohol on  testosterone secretion.”</p></blockquote>
<h2>Over Exercising and Stress</h2>
<p>Overexercising is a real deal breaker in terms of hormones. Running  your body down in any sense is likely to have a detrimental effect on  not only testosterone but your bodies <strong>immune function</strong> and <strong>mood</strong>. Essentially exercise is stress on the body,  it is something we do to break ourselves down to get stronger and  fitter. We need to rest after bouts of exercise especially “High  Intensity” stuff which is everywhere now. As the old adage goes <strong><em>“Muscles  are made in the kitchen, not the gym”</em></strong> so make sure you  get plenty of rest between exercise sessions. If you are exhibiting any  signs of over training:</p>
<ul>
<li>Feeling “Blah” or down</li>
<li>Persistent muscle soreness, taking longer to recover</li>
<li>Irritability</li>
<li>Reduced heart rate upon waking</li>
<li>Constant infections, reduced immunity</li>
</ul>
<p>Then it is probably a good idea to back off training of any kind for a  week. Maybe limiting things to some <strong>Long Walks, Yard Work,  Stretching and maybe Light Cycling.</strong> Once you start to feel  better and vigor returns, your body is ready to go again. Remember to eat well  during times of stress as calorie  restriction (which often happens without noticing when stressed) acts as  another stressor on your body.</p>
<h3><span style="color: #008080;">Everything in Moderation  including Moderation itself….</span></h3>
<p>These 4 points should serves as an indication of things that have a  detrimental effect on not only testosterone but probably our general  endocrine system having a knock on effect on many hormones. Like  everything do not get too caught up. Use this post as a guide as to what  to avoid to maintain a healthy hormonal system. Unfortunately many of  these things are hard to avoid in todays world especially plastics. So  just keep things in mind and do the best you can…</p>
<h3><span style="color: #008080;">NATURAL TESTOSTERONE SUPPLEMENTS</span></h3>
<p>Apart from the above, there are some high quality natural testosterone supplements that can also be a big help.</p>
<p>Such supplements are packed with some of the most effective and potent herbs such as <strong>tribulus terrestris, long jack, panax ginseng, ginkgo biloba etc., </strong>that not only boost testosterone production in your body but also help boost blood flow to the penis to ensure improved libido and powerful erections.</p>
<p>One of the best Testosterone Supplement for men is <strong><a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Provacyl</a>. </strong>Unlike other supplements, it is a great mix of natural ingredients that not only increases the production of Testosterone but also helps boost HGH levels.</p>
<p>It can provide a complete body makeover for men and that too without any side effects at all.</p>
<p style="text-align: center;"><span style="font-size: large;">Find out More on 100% Natural <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Testosterone Supplement</a> that Can Help Boost Your Libido, Testosterone and HGH Naturally</span></p>
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		<title>Is Your Testosterone Too Low?</title>
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		<pubDate>Sun, 11 Jul 2010 04:32:00 +0000</pubDate>
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				<category><![CDATA[Erectile Dysfunction]]></category>
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		<description><![CDATA[One of the best index of low testosterone is problems with erections, low libido and lack of morning erections. However, testosterone replacement is not the only solution to increase testosterone in your body. There are some herbal or natural supplements that can be extremely effective and side effect free as well.]]></description>
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<div><strong>Is Your Testosterone Too Low?</strong></div>
<div>Testosterone is not just the hormone behind your sex drive and erectile function but is also the hormone that is behind your physical strength and behavior.</div>
<div></div>
<div>Testosterone is the hormone that also affects you psychologically and its levels determine your moods.</div>
<div></div>
<div>&#8220;Can increasing testosterone levels can be effective in treating depression?&#8221;</div>
<div></div>
<div>This is one of the difficult questions  facing clinicians when testosterone is too low in older men.</div>
<div></div>
<div>One  problem with answering this question is the physiological age-related  testosterone decline.  The &#8220;normal&#8221; range for testosterone is very  different for 20 year old men compared to 80 year old men.  So a simple  blood test is not sufficient to answer the question of whether  testosterone is too low.</div>
<div></div>
<div>But blood tests are  best evaluated in the context of symptoms related to the tested  parameter.  This important relationship is highlighted in a <em>New  England Journal of Medicine</em> study published this week.</div>
<div></div>
<div>Frederick  Wu from the University of Manchester in England and colleagues  conducted a study to define when testosterone is too low.  The medical  terminology for this problem is hypogonadism.</div>
<div></div>
<div>Over  3000 men between 40 and 79 years of age completed assessments of  general, sexual, physical and psychological health.  Levels of  testosterone were measure in blood samples collected in the morning.</div>
<div></div>
<div>Nine  symptoms were endorsed by men with low testosterone: three  psychological (loss of energy, downheartedness, fatigue), three physical  (inability to engage in vigorous activity, inability to walk more than 1  kilometer, inability to bend, kneel or stoop) and three sexual symptom  (infrequent thoughts about sex, erectile function problems, infrequent  morning erections).  In multivariate analysis the sexual symptoms proved  to me the key distinguishing variables.</div>
<div></div>
<div>This  study provides an answer to when is testosterone too low.  And the  answer is:</div>
<div>
<ul>
<li>When three sexual symptoms are present:  infrequent thoughts about sex, erectile function problems, infrequent  morning erections</li>
<li>And total serum testosterone level is less  than 3.2 ng/ml</li>
<li>And free testosterone level is less than 65 pg/ml</li>
</ul>
<div>Using  these criteria produced a prevalence rate of late-onset hypogonadism  ranging from 0.1% of men between 40 to 49 years up to a rate of 5.1% of  men between the ages of 70 and 79.</div>
<div></div>
</div>
<div>So we  now have an answer for a common clinical question.  Since testosterone  replacement is readily available more men will likely be pleased they  asked the question &#8220;Is my testosterone too low?&#8221;</div>
<div></div>
<div>Testosterone  replacement is not risk free.  Testosterone may be related to risk for  developing prostate cancer.  An accompanying article in the New England  Journal of Medicine found an increased rate of cardiovascular events in a  group of older men involved in a testosterone gel trial.</div>
<div></div>
<div>Testosterone  replacement should only be considered in consultation with a physician  experienced in understanding the risk-benefit of such therapy.</div>
<div></div>
<div>Another alternative to testosterone replacement is herbal or natural supplements that can help increase testosterone levels in your body.</div>
<div>Such natural testosterone pills are safe and free of side effects. This is what sets them apart from other means of testosterone enhancement methods and products.</div>
<div></div>
<div>One of the best and most widely acclaimed Testosterone Booster for men is <a href="http://www.hghredefined.com/provacyl"><strong>PROVACYL</strong></a>.</div>
<div></div>
<div>Provacyl is a 100% natural formulation that comprises of herbs and natural ingredients such as <strong>tribulus terrestris, ginseng, ginkgo biloba, long jack, l-arginine. </strong>It not only helps boost your libido bur also ensures powerful and longer lasting erections. It also increases your energy levels and elevates mood.</div>
<div></div>
<div>Not only this, it can also help you increase your muscle mass and reduce body fat. Over and above, it also stimulates HGH production in your body so that you can look as well as feel much younger.</div>
<div></div>
<div>No wonder, an ever increasing number of men are opting for this all natural testosterone booster!</div>
<div><span style="font-size: large;"><br />
</span></div>
<div style="text-align: center;"><span style="font-size: large;">Check out the <a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Best Natural Testosterone and HGH Booster</a> for Men by clicking here</span></div>
<div style="text-align: left;"><span style="font-size: xx-small;">Source http://brainposts.blogspot.com/2010/06/old-man-asks-is-my-testosterone-too-low.html</span></div>
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		<title>Testosterone Boosters that Work</title>
		<link>http://menandlibido.com/765/testosterone-boosters-that-work/</link>
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		<pubDate>Tue, 06 Jul 2010 05:54:00 +0000</pubDate>
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				<category><![CDATA[Male Libido]]></category>
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		<category><![CDATA[testosterone boosters that work. testosterone boosters]]></category>

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		<description><![CDATA[There are some natural testosterone boosters that really work. These include certain foods, exercise and natural supplements that can make your body produce more of its own testosterone without fearing any side effects.]]></description>
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<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Huitres_Cancale.jpg"><img title="Flat oysters (Ostrea edulis) from Cancale in B..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/28/Huitres_Cancale.jpg/300px-Huitres_Cancale.jpg" alt="Flat oysters (Ostrea edulis) from Cancale in B..." width="300" height="199" /></a></dt>
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<p>Testosterone is the hormone that makes men what they are. It is the hormone that converts boys into men. There is a large influx of this hormone during puberty and early adolescence that lead to the development of your characteristic male features such as growth of beard, torso hair, deepening of voice etc., Not only this, it is also responsible for the growth of external male genitalia.</p>
<p>The production of this hormone begins slowing down after 30 and this leads to a series of changes.</p>
<p>In order to boost testosterone production, you do not really have to resort to replacement therapy. There are some amazing ways to boost your testosterone levels naturally.</p>
<p><strong>Testosterone Boosters that Work</strong></p>
<p><strong>1. Certain Foods</strong></p>
<p><em>First, let’s talk about diet.</em></p>
<p>Believe it or not, there are certain foods to focus on if you want to  boost your levels of <strong>testosterone</strong> hormone.</p>
<p>Among the best of the <strong>natural</strong> <strong>testosterone</strong> boosters  when it comes to food are:</p>
<p><strong>Oysters</strong> — Oysters should top your list because they’re packed with the  mineral zinc. Zinc does many important things in the body, but one of  them is to help create more mucle and thereby boost <strong>testosterone</strong> levels.</p>
<p><strong>Beef</strong></p>
<p><strong>Chicken</strong></p>
<p><strong>Eggs </strong>— The egg yolks especially contain some important building  blocks for <strong>testosterone</strong>. For example, egg yolks contain  cholesterol and <strong>testosterone</strong> is produced from cholesterol.</p>
<p>Now, before you think you’re going to clog up your arteries, don’t be  too concerned. Most people don’t realize that actually 85% to 95% of  your cholesterol is made by your liver, and not from the foods you eat.  Eggs yolks are also jam packed with other crucial nutrients and  vitamins.</p>
<p><strong>Garlic</strong> is one of the the best <strong>natural</strong> ways to raise <strong>testosterone</strong> levels because it contains a strong compound called allicin that can  increase the levels of <strong>testosterone</strong> hormone.</p>
<p>Allicin breaks down easily, so make sure you eat real garlic — don’t  take supplements which often don’t have any active allicin left.</p>
<p><strong>Broccoli and Cabbage </strong>— seriously, these can be great <strong>natural</strong> <strong>testosterone</strong> boosters because they contain Indole-3-carbinol. Now before you get  scared from the sound of that, just know that Indole-3-carbinol can  lessen estrogen in your body. Estrogen is a female hormone but men also  produce it too — and women also naturally produce <strong>testosterone</strong> too by the way.</p>
<p>Too much estrogen can lead to more fat and reduce muscle — and since  muscle is so important for healthy levels of <strong>testosterone</strong>, having  elevated estrogen is no good.</p>
<p>There you have it. The best <strong>natural</strong> ways to raise <strong>testosterone</strong> levels if you want to focus on diet.</p>
<p>In addition to the above, make sure you don’t smoke, and drink  alcohol to excess, which both can hurt you in your quest to boost your <strong>testosterone</strong> levels.</p>
<p><strong> </strong><strong> </strong></p>
<p><strong>2. Herbs</strong>…</p>
<p>No herb out there can directly boost your <strong>testosterone</strong>, but  some can indirectly help your body make more of this vital hormone.</p>
<p>Arguably, the best one is called tribulus terrestris. Clinical  studies have shown tribulus to boost strength and stamina. Athletes and  bodybuilders use it, and it’s available without prescription in  supplement form.</p>
<p>How does it help to increase <strong>testosterone</strong>? In simple terms,  our bodies have something called luteninizing hormone, which we will  refer to as LH. Tribulus can stimulate your pituitary gland to increase the production of LH.</p>
<p>This LH in turn, stimulates the Leydig Cells in your testes to increase the production of Testosterone.</p>
<p><strong></strong><strong>3. Exercise</strong></p>
<p>Among the best <strong>natural</strong> ways to raise <strong>testosterone</strong> levels is exercise. But not just any kind of exercise.</p>
<p>It should be short duration, high intensity exercise which helps to  boost human growth hormone production and keeps <strong>testosterone</strong> levels peaked. Obviously not everyone can exercise this vigorously, so  make sure you talk to your doctor before you do.</p>
<p>But if you can do so, focus on doing high intensity exercises like  sprinting for short durations. If you work out with weights, focus on  exercises that require large muscles in your body to execute such as leg  squats and bench presses.</p>
<p><strong>4. Natural Testosterone Supplements</strong></p>
<p>Last, but not the least, there are some natural testosterone supplements that can be extremely effective in increasing testosterone production in your body.</p>
<p>One of the best testosterone supplements is <a href="http://www.hghredefined.com/provacyl"><strong>Provacyl</strong></a>.</p>
<p>Provacyl is an all natural formulation that is made with ingredients such as <strong>l-arginine, tribulus terrestris, tongat ali, panax ginseng, ginkgo biloba etc., </strong>and not only boosts testosterone levels in your body but also stimulates HGH levels.</p>
<p>Perhaps, it is the only HGH supplement that is specially formulated for men!</p>
<p><a href="http://www.hghredefined.com/provacyl"><strong>Provacyl</strong></a> not only gives a boost to your libido but also ensures powerful and rock solid erections. It can help you gain lean muscle and reduce body fat. It can also improve mental alertness and concentration.</p>
<p>It can ensure a complete body makeover.</p>
<p>Not only this, it is clinically approved and does not have any side effects.</p>
<p>However, you must give it some time to produce effects. Ideally, you must have it for at least 3 months to experience the effects.</p>
<p style="text-align: center;"><a href="http://menandlibido.com/provacyl-natural-libido-enhancer/"><span style="font-size: large;">Check out more on Provacyl here</span></a></p>
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		<title>Testosterone Supplements and Men</title>
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		<pubDate>Tue, 01 Jun 2010 10:19:00 +0000</pubDate>
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		<description><![CDATA[Testosterone supplements not only boost sex drive in men but can also provide a complete body makeover.]]></description>
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<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Testosterone.svg"><img title="2D structure of testosterone" src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fe/Testosterone.svg/300px-Testosterone.svg.png" alt="2D structure of testosterone" width="300" height="193" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via Wikipedia</dd>
</dl>
</div>
</div>
<p>Testosterone is the most important hormone in men. It is produced by the testes and is responsible for giving men their characteristics. Testosterone and men seem to be two sides of the same coin. It is hard to think of men without this vital hormone.</p>
<p>Hence, it is important for men to keep their testosterone at an optimum level. No wonder, testosterone supplements are the best way to do so.</p>
<p>It is not just about your libido or erectile function. Testosterone is responsible for doing much more in your body. A mans testosterone levels effect things such as moodiness,  fatigue, decrease muscle mass, sleep problems and memory loss. This is  why it is so important to keep up with testosterone and make sure that  it is at a standard level.</p>
<p>A mans testosterone normally peaks  anywhere from teenage years to thirty years of life. It can vary between  men, and with hormonal changes that come with age, testosterone can  deplete and cause the afore mentioned problems. There is a simple  solution to the problem and it can be found in testosterone supplements.  It should be said that young boys or men who do not suffer from low  testosterone should not take testosterone supplements because it can  cause health problems as well as agitation.</p>
<p>For men who have low  levels of testosterone taking a supplement can increase your whole body  health. there are many different testosterone supplements out there and  they typically use different formulas with different natural minerals  and vitamins. Whether it uses zinc and magnesium or mineral properties  from plants the purpose is the same.Though there are varying vitamins  used most seem to work effectively. By increasing the natural minerals  in your body your hormones can balance out and allow your body to  function with energy, stable moods, increase memory, etc&#8230;</p>
<p>If you  or any man in your life is struggling with symptoms that could be  caused from low testosterone then it is a good idea to have it checked  out so that their body and emotions can function on the level that it  was made to function on. Although it may be embarrassing the result is  worth the emotional investment. There is no reason to live with a  problem that has such an easy and available solution, so do your  research and get your testosterone supplements as soon as you can. You  will not be sorry that you did.</p>
<p>One of the best Testosterone Supplements for men is <strong><a href="http://menandlibido.com/provacyl-natural-libido-enhancer/">Provacyl</a></strong>.</p>
<p>It is unlike any other testosterone supplement since it not only boosts testosterone and libido in men but actually stimulates the production of growth hormone.</p>
<p>This ensures a complete body makeover for men and can also reduce age effects to a large extent.</p>
<p style="text-align: center;"><a href="http://menandlibido.com/provacyl-natural-libido-enhancer/"><strong>Review Provacyl and see how it can transform your life</strong></a></p>
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		<title>Causes of Testosterone Deficiency</title>
		<link>http://menandlibido.com/742/causes-of-testosterone-deficiency/</link>
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		<pubDate>Sat, 15 May 2010 08:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Erectile Dysfunction]]></category>
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		<description><![CDATA[Testosterone deficiency can be a result of various factors at play. Though hormone replacement therapy can help increase testosterone levels, natural supplements are a better option.]]></description>
			<content:encoded><![CDATA[<p>Testosterone deficiency is described as Male Hypogonadism in medical terms. The degree of severit can differ from man to man. However, the most common symptoms of testosterone deficiency include <em>fatigue, lethargy, mood changes, ill temper, sexual dysfunction, poor erectile function, loss of sexual interest, diminished muscle strength, osteoporosis and anaemia.</em></p>
<p>Classical male hypogonadism is most frequently due to primary testicular disease e.g. Klinefelters syndrome, but may result from malfunctioning of the pituitary gland or hypothalamus in the brain.</p>
<p>Male hypogonadism is estimated to have a prevalence of 5 per 1000 men making it one of the commonest forms of hormonal deficiencies in men.</p>
<p>Physiological androgen replacement aims to restore circulating testosterone concentration to normal in men with hypogonadism.</p>
<p>Common causes for reduced testosterone production that results in a deficiency state include :</p>
<p>Testicular Disorders</p>
<ul>
<li>Klinefelter syndrome</li>
<li>Cryptorchidism and defects of testis development (Twisted or strangulated testes)</li>
<li>Orchitis (Inflammation of the testes resulting in permanent damage)</li>
<li>Orchidectomy (surgical removal of the testes)</li>
<li>Toxin exposure (radiation, chemotherapy or radiotherapy, domestic, industrial or environmental poisons)</li>
</ul>
<ul>
</ul>
<p>External Factors</p>
<ul>
<li>Acute critical illness, burns, major trauma or surgery</li>
<li>Drug use (eg, opiates, glucocorticoids, anabolic steroids)</li>
<li>Chronic disease and its treatment</li>
<li>Alcohol abuse</li>
<li>Smoking</li>
<li>Ageing</li>
</ul>
<p>Regardless of the underlying cause of the testosterone deficiency the treatment is universally testosterone supplementation.</p>
<p>Testosterone replacement therapy (TRT) aims to restore circulating testosterone concentration to normal in men with all degrees of hypogonadism.</p>
<p>Another way to increase testosterone production naturally is with the help of herbal or natural supplements that are comprised of all natural ingredients such as herbs and other nutrients.</p>
<p>One such great testosterone booster for men is <a href="http://www.hghredefined.com/provacyl"><strong>Provacyl</strong></a>.</p>
<p>Provacyl comprises of all natural ingredients such as ginseng, ginkgo, tribulus terrestris, tongat ali, acai berry, l-arginine etc., and not only increases testosterone production but also helps stimulate growth hormone. It is a complete supplement for middle age men and not only helps boost testosterone and libido while ensuring powerful erections but also helps fight age effects.</p>
<p style="text-align: center;"><a href="http://menandlibido.com/provacyl-natural-libido-enhancer/"><span style="font-size: medium;"><strong>Review Provacyl here and Find out How it can Transform your Life</strong></span></a></p>
<p>&nbsp;</p>
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		<title>Testosterone Patches or Supplements</title>
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		<pubDate>Sat, 08 May 2010 08:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Male Libido Enhancement]]></category>
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		<description><![CDATA[Testosterone supplements that are a blend of herbs, amino acids and other nutrients are a better option as compared to testosterone patches since they do not have any side effects.]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Puncture_Vine_%28Tribulus_terrestris%29_flowers_in_Hyderabad%2C_AP_W_IMG_7933.jpg"><img title="Puncture Vine or Gokharu Tribulus terrestris i..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/af/Puncture_Vine_%28Tribulus_terrestris%29_flowers_in_Hyderabad%2C_AP_W_IMG_7933.jpg/300px-Puncture_Vine_%28Tribulus_terrestris%29_flowers_in_Hyderabad%2C_AP_W_IMG_7933.jpg" alt="Puncture Vine or Gokharu Tribulus terrestris i..." width="300" height="268" /></a></dt>
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<p>Men and testosterone are two inseparable things and it is hard to imagine men without this hormone. However, a drop in testosterone happens after the age of 30 and this triggers a series of body and behavioral changes in men. There are some ways to boost testosterone and that include testosterone patches, testosterone injections, pills and supplements.</p>
<p><strong>Testosterone Patches or Supplements</strong></p>
<p>There are many medicines that come with the form of Transdermal patches. The literal meaning of Transdermal is &#8220;through the skin&#8221; and once a patch is applied to the skin, it releases all its contents directly into the bloodstream bypassing the digestive system. This helps keep the ingredients more active and potent.</p>
<p>A testosterone patch is applied directly to the skin on the scrotum and provides a steady release of hormone into the bloodstream. It can help you overcome the effects of low testosterone and is highly effective in treating andropause.</p>
<p>Some of the benefits includes increased libido, improved muscle gain, reduced body fat., better erectile function etc.,</p>
<p>However, such patches should never be taken without a prescription. There can be certain side effects as well and as soon as you notice some side effects, you must consult your doctor.</p>
<p>Testosterone supplements that are all natural and a combination of highly potent and effective herbs are a far better bet.</p>
<p>These supplements are formulated with time tested herbs and other nutrients. The fact that they do not have any side effects has made them a highly popular and much sought after choice.</p>
<p>However, there are many supplements of inferior quality that can be a big waste of money. Proper knowledge about various herbs and ingredients can make you choose the right supplement.</p>
<p>Some of the most effective herbs that can boost testosterone include Tribulus Terrestris and Long Jack. Tribulus Terrestris is also known as Puncture Vine and Gokshura. It is an intrinsic ingredients in many herbal pills and potions to help men overcome sexual problems. Not only this, there are lot of bodybuilders that also use it to increase their muscle growth.</p>
<p>Testosterone supplements also combine other herbs like ginseng, ginkgo, muira pauma etc., that boost blood flow throughout the body and to the extremities and reduce stress as well. Stress is one of the major deterrents that affects testosterone production negatively.</p>
<p>Supplements are better choice as compared to patches.</p>
<p>One of the best testosterone supplement for men is <strong><a href="http://www.hghredefined.com/provacyl">Provacyl.</a></strong></p>
<p>It not only helps increase testosterone production in the body but also helps stimulate growth hormone so that your body can naturally increase its HGH production.</p>
<p>It is a complete body makeover for men and not just provide better sexual potency and harder erections.</p>
<p style="text-align: center;"><a href="http://menandlibido.com/provacyl-natural-libido-enhancer"><strong>Review Provacyl here</strong></a></p>
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