Posts tagged alcohol lowers testosterone

Testosterone is the principle hormone in men. Not only does it control your sexual appetite and erectile function but is also the hormone behind your lean physique.

It has a very powerful fat loss effect. However, this fat loss effect is reduced whenever alcohol is consumed. This kind of halts its full potential as a fat burner.

Also, testosterone as an anabolic hormone, contributes to gains in lean muscle mass. Lowered testosterone means fewer muscle gains, and less muscle means a lowered metabolic rate.

A lower metabolic rate will make the job of losing fat all the more harder, as this is what governs the way we use energy. Those with a higher metabolic rate will burn more calories at rest. By interfering with testosterone production, alcohol indirectly causes the body to lower its metabolic rate (and thus the rate at which it uses energy) and directly prohibits testosterone from exerting its powerful fat burning effects.

Alcohol can increase appetite, making the combination of alcohol and a fattening meal all the more worse. A Canadian study showed that alcohol consumed before a meal increased caloric intake to a far greater extent than did a carbohydrate drink. Also, researchers from Denmark’s Royal Veterinary and Agricultural University showed that if a group of men were given a meal and allowed to eat as much as they wanted, alcohol, rather than a soft drink, would increase the amount of food consumed.

So, in order to stay lean and gain lean muscle, it is extremely important to stay off alcohol.

A drop in testosterone normally occurs in men after the age of 30 and it brings about a lot of body and behavioral changes.

Though testosterone replacement is a method to enhance your testosterone levels, it brings along a lot of side effects.

Natural testosterone supplements are a far better and safer option since such supplements do not have any side effects.

One of the best natural testosterone supplements for men is Provacyl.

It is 100% natural and not only helps boost testosterone levels in your body but also stimulates growth hormone production.

Provacyl can help you gain lean muscle, reduce fat, boost libido, ensure powerful erections, elevate mood etc., It can provide a complete body makeover.

Over and above, there are no side effects. It is clinically approved and does not require a prescription.

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