Posts tagged causes of low libido in men
Causes of Low Libido or Sex Drive in Men
0It is quite common for men to experience a drop in their sexual urge these days. It is not surprising that almost 40% of men over the age of 30 experience diminished libido.
There can be a lot of reasons and factors behind this reduced libido in men.
Here are some of such factors:
Medicinal Factors
1. Testosterone is the hormone, which is responsible for creating lovemaking desire in male. So, a falling level of testosterone, no matter whatever the cause is results in a low libido in male.
2. Though it seems that drinking of alcoholic beverages enhances libido but the consequence prolonged intake of alcoholic beverages is always a low libido.
3. Excessive smoking of tobacco can also decrease sex desire.
4. Going under some kind of medication can also result in low libido. Prolonged exposure to mood stabilizers, tranquilizers, and blood pressure controlling pills results in a low libido in male.
5. There are some sex diseases which can make a person unable to make sex. Erectile dysfunction, premature ejaculation, curved penis are falls into this category.
6. Recurring pain from any diseases (may be sex related or not) makes a person unable to even think of lovemaking.
7. Physical weakness due to some reason or other can also play negative role.
8. Past sexual abuse sometimes could be the cause of low libido.
9. Addiction to drugs like Heroine, Marijuana and Brown sugar makes a man completely impotent in some cases.
Emotional Factors
1. Emotional factors play a big role in love-making as in the process two bodies and soul intermingled with each other. So, one can witness a low sex desire due to some emotional issues coming in between the couple.
2. Sometimes there is a sexual orientation conflict between the couple comes in between as a wall in their sexual life.
3. Unresolved relationship and unfaithful activities of the female partner can also refrain man from lovemaking.
4. Excessive anger also lowers the desire to have sex.
5. Stress, fear and anxiety are three things which have the potency to decrease the libido by a substantial amount.
Environmental Factors
1. Environmental factors are the culprit in most cases of diminished sex desire.
2. Excessive workload in the work place is enough to steal the vital energy from a person, results in low libido.
3. The commitment and duty of a person to his new born baby often draws less attention towards sex as before.
4. Eating habit can also be a culprit. Eating spicy and oily foods can diminish one’s sex desire.
5. Ongoing family tension often pressurizes a man so heavily that he has less time and may be no time to think about sex.
6. In some conservative countries where sex is seen as a mean activity, does not allow a person to make sex when ever and wherever he wants.
7. Aging plays a vital role also. As the age progresses the sex desire diminishes naturally.
8. A person deprive of sleep is very less likely to get attracted towards sex.
How to Cure Low Libido in Men
A healthy and active lifestyle can be the best way to boost libido or sexual urge in men. However, the best way is to have a natural libido supplement.
There are a couple of good supplements but nothing can beat Provacyl when it comes to enhancing libido and testosterone in men. What sets it apart form other supplements is that it can also stimulate HGH production in your body. This helps your body fight and combat age effects.
Provacyl is 100% natural and free of side effects. It comprises of ingredients such as tribulus terrestris, ginkgo biloba, long jack, ginseng etc., and not only boosts your libido but also helps increase testosterone production in your body.
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Loss of Libido or Sex Drive in Men- Reasons and Causes Behind it
0Loss of Libido and Sex Drive in Men- Causes
Low libido is something that often triggers erectile dysfunction in men. Though in most of the cases reasons are psychological, erectile dysfunction is likely to leave a deep psychological impact on you. It makes you believe that something is extremely wrong and you are not up to it. This feeling makes you a failure again and again, worsening the situation.
So if you have not been able to get an erection during a single act, it is better to relax and not think of it. You will be able to live up to the performance, the next time if you do not live under the stress that something is wrong with you.
Causes of Low Libido or Sex Drive in Men
This is a well researched topic and scientists conclude that there could be a variety of physical, psychological and environmental or biological reasons behind low libido and the resulting erectile dysfunction.
Psychological or mental psyche affects your body in extreme ways. Being stressed out at work or due to other factors, takes a toll on your sexual health without giving any kind of warning signs as such.
At times you are so busy that you do not have time for yourself. Let alone working out in a gym, it is hard to find time to sleep well. This lack of sleep often builds up stress, make you irritable and lead to a decline in testosterone which leads to low male libido.
This is just an example of how you libido can go for a nosedive. Apart from stress that puts sex and the desire to have sex out of your life, other feelings that can affect your libido negatively include feelings like guilt, depression and anxiety.
It is hard to draw a fine distinction between physical and psychological causes since human body is a complex mechanism and a little deficiency anywhere in the body has more than just a single effect. However, doctors relate a drop in testosterone as one of the major causes for low libido in men.
Physical Causes
- Obesity: Being fat is not only bad for your heart but for your libido as well. High fat levels in the mid sections or the belly area causes your body to produce a hormone that converts testosterone to estrogen, which to state the obvious causes low libido.
- Lack of Exercises: Physical inactivity or lack of exercises can cause your testosterone levels to plummet which directly affects your libido negatively.
Environmental Causes of Low Male Libido
Studies have show that continual exposure to certain negative environmental factors such as loud noises, bright lights, pollution etc. causes stress which in turn causes reduction of a man’s libido.
Biological Causes of Low Male Libido
Oftentimes, a man may not be aware of the fact that he is infected with some malady or disease. In these cases, a loss in his sex drive or libido is a good indicator to the fact that something is wrong with him. In such instances where there is no apparent cause for loss of libido, it’s pertinent to consult a doctor at the earliest. On a final note, your loss of libido could also be accredited to an overall loss of interest in your partner. But here too, you can fix the problem by finding ways to spice up your love life.
So no matter what the problem, it’s important to understand that reduction of male libido is a hurdle that can be easily overcome. Having said this, the right way of going about things would be to eat right, exercise and stay healthy in the first place in order to avoid libido loss altogether. In addition to these tips, you may want to explore all natural supplements that have been proven to increase one’s libido and sex drive.
Provacyl is a supplement that is specially formulated for men who face low libido and other effects due to plummeting testosterone levels. It is purely organic and does not have any negative side effects. Not only does it raise testosterone but also hgh, giving you a new spurt of energy and youthfulness. It is made with all natural ingredients such as amino acids like L-arginine, L-glutamine etc., and herbal ingredients like ginkgo biloba, ginseng, tribulus terrestris etc.,
It not only helps you get back your powerful erections and a robust libido but also helps you get over age effects. It is free of all kinds of side effects too.
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Another product that is worth mentioning here is the Instant Performer Erection Oil that can help you get over erectile dysfunction and ensure erections that last up to 2 hours.
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